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| Original CF 9XXX Item | Modern Alternative | |-----------------------|--------------------| | 9kg weighted vest | Adjustable vest set to 20 lbs / 9 kg (e.g., RunMax or CAP Barbell) | | X-Tube model 9 (resistance) | Bodylastics Stackable Tubes (purple + orange bands for ~45 lbs total) | | 900mm pull-up bar | Any doorframe bar with wide grips (e.g., Iron Gym Xtreme) |