Perform light physical exercises for 5 minutes to open up energy channels.
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[ Universal Prana ] │ ▼ [ The Energy Body ] ╱ │ ╲ ╱ │ ╲ [ Chakras ] [ Nadis ] [ Aura ] (Power Plants) (Channels) (Shield) 1. Chakras (The Energy Centers) Perform light physical exercises for 5 minutes to
The word "Prana" comes from the ancient Sanskrit language. It is a combination of two syllables: "pra," meaning constant, and "an," meaning movement. Therefore, prana represents constant motion or the primordial energy that vibrates throughout the universe.
Located on the left side of the abdomen; the primary entry point for air prana. Here are the best ways to access the
Before healing can occur, the practitioner must learn to feel the energy body using their hands. Scanning allows you to detect areas of pranic depletion (where energy is lacking) or pranic congestion (where diseased or stagnant energy is blocked). Cleansing (Sweeping)